Phronesis roasted Ukwa snack is a delicious ready – to – eat, crunchy snack. Packed full with coconut flakes and serves as both main meal and snack.  The rich fiber content is a great advantage as it keeps you full, even while wanting more. You can also have it as a topping for your ice cream, Yoghurt and Smoothie. You can never have to worry about sand, as we pay premium attention to the entire process of making this snack available to you.With NAFDAC registration NO.: 01-4600L.