Pride Of India Whole Dark Kidney Beans Protein & Fiber Ri Rajma 3.3lb 1.5kg

• 100% Natural & Healthy Indian Grown Whole Dark Red Kidney Beans – 1.5 Pounds (24 Ounces)
• Protein, Iron & Fiber Rich – 11 grams Protein & 11 grams Dietary Fiber Per Serving- Washed Clean
• Soft Texture, Fast Cooking & Easy to Digest – Use 3 Cups of water per 1 Cup of lentils
• Sold in Sealed Food grade gourmet Pet plastic jars – Approx. 16 Servings per Jar
• GMO FREE, GLUTEN FREE, VEGAN, BPA FREE, CHOLESTEROL FREE

• 100% Natural & Healthy Indian Grown Whole Dark Red Kidney Beans – 1.5 Pounds (24 Ounces)
• Protein, Iron & Fiber Rich – 11 grams Protein & 11 grams Dietary Fiber Per Serving- Washed Clean
• Soft Texture, Fast Cooking & Easy to Digest – Use 3 Cups of water per 1 Cup of lentils
• Sold in Sealed Food grade gourmet Pet plastic jars – Approx. 16 Servings per Jar
• GMO FREE, GLUTEN FREE, VEGAN, BPA FREE, CHOLESTEROL FREE

Product Description

Kidney beans are a very popular legume because of its excellent taste, texture, and flavor. It is named for its visual resemblance in shape and color to a kidney.

They are naturally cultivated in the humid and temperate areas of India for small periods every year using the best farming practices.

Benefits:

• Excellent source of Protein, Iron & Fiber – 11 grams Protein
• 11 grams Dietary Fiber Per Serving
• Packed with folate (vitamin B9), magnesium, and potassium
• Extraordinary Antioxidant
• Gluten Free
• Vegan Friendly
• GMO Free
• Cholesterol free

How to cook Dark Kidney Beans:

Directions

Use 3 Cups water per 1 Cup dry beans. Add 1-2 tsp oil, if desired. For making a bean/lentil soups increase the amount of water. For making bean/lentil salad reduce the amount of water.

Note: Do not consume them raw. They should always be pre-soaked and subsequently heated to the boiling point for at least 10 minutes.

What all can you make with Dark Kidney Beans:

1. Dark Kidney Beans Curry
2. Game Day Chilli
3. Kidney Bean Hummus
4. Tex-Mex rice with Kidney Beans
5. Kidney Bean Salad and more