Laurels Nature Sesame Seed

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Sesame seed is a super food with rich benefits. Sesame is high with fiber,  rich with omega 3.sesame seed is good for the heart,  it regulate bad cholesterol. Adding sesame to your diet and enjoy a healthy eating habits.

Now Foods Psyllium Husks Whole Powder, (454g)

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Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content.
This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time.  This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.
Directions
Suggested Usage: As a dietary supplement, vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately.  Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Now Foods Psyllium Husks Whole Powder, (454g)

(0)

Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content.
This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time.  This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.
Directions
Suggested Usage: As a dietary supplement, vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately.  Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Puritan’S Pride Biotin 10,000 Mg

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Biotin helps promote skin, hair and nail health so you can look and feel your best.
** Just one Ultra Mega Biotin soft gel provides 10,000mcg of Biotin, also known to assist in protein and fat metabolism for energy use.** Includes 50 rapid release soft gels.

Supplement Facts

Serving Size 1 Soft gel
Amount Per Serving % Daily Value
  Biotin (as d-Biotin) 10,000 mcg 3,333%

Directions: For adults, take one (1) softgel daily, preferably with a meal.

Other Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin, Yellow Beeswax, Titanium

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