Organic date sugar contains all of the natural goodness and nutritional benefits of dried dates as it consists of hundreds of dates ground down to create a powder like texture. It is easy to use and extremely versatile. If you are an avid baker at home organic date sugar can be used simply in place of other sugars, however if you like to think outside the box, why not try adding to savoury dishes for a rich, caramel flavour which is great paired with meats such as chicken.
Date sugar is far less processed than other popular sugars and retains the high fibre content of the fruit, which is an added benefit of making the switch. It boasts a number of other benefits and has a naturally low glycemic index, great for regulating blood sugar levels. Date sugar can be loved by all of the family and buying in bulk can save time and money if you like to get creative in the kitchen on a regular basis.
Dates contain several vitamins and minerals, in addition to fiber and antioxidants. However, they are high in calories since they are a dried fruit. Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control.
Dates provide various antioxidants that have a number of health benefits to offer, including a reduced risk of several diseases.
Antioxidants protect your cells from free radicals, which are unstable molecules that may cause harmful reactions in your body and lead to disease ().
Compared to similar types of fruit, such as figs and dried plums, dates appear to have the highest antioxidant content ().
Here’s an overview of the three most potent antioxidants in dates:
Trusted So
Naturally high in fibre
Boasts an excellent nutrition profile
Fantastic sweetener for baking
Use in place of other sugars such as granulated or brown
Add to your morning porridge for a delicate caramel flavou
Ingredients100% Powdered Dates
Herbsconnect Organic Date Sugar
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